chair-yoga

Chair Yoga Class

Chair Yoga Class
Wednesdays @ 3 pm
with Marta Barnard

At Yoga Okoboji we continue to strive to offer yoga for every body. In April, please join Marta in chair yoga. During this class you can expect to practice a gentle form of yoga sitting in a chair or standing and using a chair for support. Breathing exercises, postures, and relaxation. 60 minutes.

 

March 27, 2015