$25 One week unlimited classes during February
Use this sale to try out every class, every instructor and experience the benefits of a daily yoga practice.
We Have a New Look
The new logo uniquely represents Yoga Okoboji. The orange and blue are a reminder that we have two practice studios, water and fire. The symbol allows for individual interpretation. At times your eye may be drawn to the flame (fire) on top or to the swirl (water) on the bottom. Other times you may notice the Y (Yoga) on the upper half and the O (Okoboji) on the lower. Maybe you see a seated yoga posture. The versatility of our new logo is perfect because that is what Yoga Okoboji is all about, being open to individuality and meeting you where you are along your yoga journey. We will continue to offer yoga for every body.
New Hot Class Schedule
Hot and warm classes will be heated to around 90 degrees. The warmth of the room helps to relax the muscles for greater flexibility. Be sure to check the schedule to attend a class appropriate for your experience.
Mon. 9:30 am Hot Yoga with Mindy – Moderate
Mon. 6 pm Warm Stretch with Jean – Gentle
Tues. 9 am Ashtanga with Mindy – Challenging
Tues. 6:45 pm Hot Yoga with Mindy – Moderate
Thurs. 9:30 am Hot Yoga with Janine – Moderate
Sat. 9 am Hot Power Yoga with Mindy – Challenging
Sun. 10:30 am Hot Yoga with Marta – Moderate
FREE Class Saturday 2/7
Mindy Leinbaugh will be offering a FREE yoga class Saturday, February 7 at 1 pm. In this class Mindy will go over different types of yoga to help you decide what is right for you. We invite you to get to know Mindy, find out what classes she offers and learn something new about yoga.
Thai Massage Workshop 2/14
In this partner workshop, you will learn to perform a short routine of Thai Massage that you can share with each other at home. Discover how to listen deeply with your hands and heart and care for each other with hands-on bodywork. You will also learn to express loving-kindness with a skillful touch. Please email Janine if you are interested in attending.
Jo Jensen has been offering Thai Massage for 10 years out of her home in Armstrong, Iowa, The Healing Mat – 712-260-7225 email@example.com
Yoga Study Weekend
February 21-22 Sat. 8 am-9 pm/Sun 8 am-5 pm
Yoga study is for anyone who would like to learn more about yoga and themselves. This weekend will focus on the core. The weekend workshop will include many yoga classes, posture discussion, breath work, chanting, discussion and meditation. This weekend is one of a 9 part series. After completion of the 9 weekends you will receive a certificate that allows you to become a Registered Yoga Teacher (RYT) with the Yoga Alliance if you choose. Completion of the series can take as little as 1 year or as long as you like, For more information or to register contact Janine.
As of February 2 we are located on the corner of 38th and Zenith Avenue in Spirit Lake. On the map to the left, the new location is the blue dot at the top of the picture. From the barns, drive north on Highway 71 and turn right on 38th Street (Matuska Taxidermy is on the corner). Another landmark, El Parian Restaurant, is across the street from 38th Street. The road between the barns and the new location is 41st Street (the YMCA road). Parking is located in front of the building and on the side streets.
Thank you for your continued support and we hope to see you in class soon!