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Foundations of Movement
Do you know someone who is curious about yoga but too intimidated to try? Do you want to improve your yoga foundation?
On Tuesdays, 9:30 am – 10:30 am, March 3, 10, 17, 24
, Mindy Leinbaugh is launching FOUNDATIONS OF MOVEMENT (http://www.yogaokoboji.com/class/special-events/) . This is a series of 4 classes designed specifically for people who have never done yoga, but open to anyone who wants to go over the basics.
We would love your help passing along word of this series to any friends you might know who’d like to join us.
New students will be gradually introduced to a variety of beginner level yoga poses. They’ll learn how to use props and stay safe through alignment basics. Anyone is welcome to join this class to learn the FOUNDATIONS OF MOVEMENT.
Upon completion, graduates will feel ready and able to attend drop-in gentle and basic classes with confidence!
Click here to get the full scoop. (http://www.yogaokoboji.com/class/special-events/)
Please share this link with everyone you know who has yet to try yoga. Thanks so much for helping us spread the word.
Hope to see you in class soon,
Janine and Mindy