I met my husband 14 years ago after my first week of practicing yoga. I believe that practicing yoga can open us up to love, to love ourselves and others.
I am an experienced registered yoga teacher (E-RYT), a choreographer, a movement and acting coach. I have experience teaching a variety of styles of movement from West African primitive dance to Modern Movement Meditations and Shakespeare. My students have ranged in age from 3 to 103. I want people to experience the joy of movement and yoga throughout their entire lives. Learning to free the natural voice and body in yoga practice helps to replace stress with health, creativity and joy. My approach to teaching Yoga is to help practitioners learn to breath fully, feel deeply and find their center. My classes are gentle and filled with humor and practical tips on alignment that can help students release pain both emotional and physical.